Internships in Cape Town

Looking for internship OR intern jobs in Cape Town? This page lists the latest internship OR intern opportunities. It includes roles such as various roles. Browse current vacancies to find positions that match your skills and experience.

NCV Level 4 Internship Programme | Meridian Wine Distribution | Brackenfell

Recently posted
Managed People Solutions — Brackenfell, Cape Town
Meridian Wine Distribution is offering a 12-month internship opportunity to unemployed TVET graduates who... have completed an NCV Level 4 Certificate. The internship is based...
Apply Now

NCV Level 4 Internship Programme | Meridian Wine Distribution | Brackenfell

Recently posted
Managed People Solutions — Brackenfell, Cape Town
Meridian Wine Distribution is offering a 12-month internship opportunity to unemployed TVET graduates who... have completed an NCV Level 4 Certificate. The internship is based...
Apply Now

NCV Level 4 Internship Programme | Meridian Wine Distribution | Brackenfell

Recently posted
Managed People Solutions — Brackenfell, Cape Town
Meridian Wine Distribution is offering a 12-month internship opportunity to unemployed TVET graduates who... have completed an NCV Level 4 Certificate. The internship is based...
Apply Now

Operations Management Graduate Programme

Recently posted
Fair Cape Dairies — Cape Town, Western Cape
Be a South African Citizen What is in it for you? A 12-month Internship opportunity Continuous coaching, mentoring... and on-the-job training. Work exposure within the...
Apply Now

Food Technology Graduate Programme

Recently posted
Fair Cape Dairies — Cape Town, Western Cape
Be a South African Citizen What is in it for you? A 12-month Internship opportunity Continuous coaching, mentoring... and on-the-job training. Work exposure within the...
Apply Now

Human Resources Graduate Programme

Recently posted
Fair Cape Dairies — Cape Town, Western Cape
Be a South African Citizen What is in it for you? A 12-month Internship opportunity Continuous coaching, mentoring... and on-the-job training. Work exposure within the...
Apply Now

Mechanical Engineering Graduate Programme

Recently posted
Fair Cape Dairies — Cape Town, Western Cape
Gardens Be a South African Citizen What is in it for you? A 12-month Internship opportunity Continuous coaching..., mentoring and on-the-job training. Work exposure within...
Apply Now

Assistant Director: Provincial Programme and Project Performance, Ref No DOTP 76/2026

Recently posted
Western Cape Government — Cape Town, Western Cape
and practice on programme performance planning, implementation and monitoring and evaluations; Data collection, processing... and training; Database/framework management and administration; Policies of the government of...
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English HIGH SCHOOL Lead - High School Programme Co-ordinator - Cape Town

Recently posted
Edustaff — Cape Town, Western Cape
programme, with focus on English and non-STEM subject development and rollout,to deliver on organisational goal and vision... Undertake planning of academic support programme Research &...
Apply Now

Programme Administrator

Recently posted
JobCrystal — Cape Town, Western Cape
Looking to be the organised powerhouse behind a fast-growing, tech-savvy banking environment? This Programme... Administrator role sits at the heart of programme delivery for a...
Apply Now

Personal and Private Banking (PPB) SA SB Private Young Professionals Western Cape Graduate Programme

Recently posted
Standard Bank — Cape Town, Western Cape
PPB SB Private Western Cape Graduate Programme is your gateway to an exciting career at Standard Bank... Professionals, while working alongside industry experts. Our programme...
Apply Now

Learnership Programme | Managed People Solutions | Cape Town

Recently posted
Managed People Solutions — Cape Town, Western Cape
Operations Learnership Programme that could change your future! This is your opportunity to earn a National Certificate... in a retail environment Skills development + on-the-job...
Apply Now

Learnership Programme | Managed People Solutions | Cape Town

Recently posted
Managed People Solutions — Cape Town, Western Cape
Operations Learnership Programme that could change your future! This is your opportunity to earn a National Certificate... in a retail environment Skills development + on-the-job...
Apply Now

Programme Manager – Digital Portfolio

Recently posted
Scatec — Cape Town, Western Cape
may be the right place for you. Ready to make an impact? Why this role matters As the Programme Manager... responsibilities across transformation programme delivery,...
Apply Now

Project Director – EKN Regional Programme

Recently posted
mothers2mothers — Cape Town, Western Cape
Programme and is accountable for programme delivery, implementation performance, operational management, quality assurance... Project Director (SPD), the PD is responsible for translating programme strategy into...
Apply Now

Programme Manager – Digital Portfolio

Recently posted
Scatec — Cape Town, Western Cape
may be the right place for you. Ready to make an impact? Why this role matters As the Programme Manager... responsibilities across transformation programme delivery,...
Apply Now

Global Logistics Graduate Leadership Programme

Recently posted
RAG Talent — Cape Town, Western Cape
, this 30-month programme will mentor you from a foundational operator into a Senior Commercial Leader. We don’t care
Apply Now

Senior Programme Manager

Recently posted
Datonomy Solutions — Cape Town, Western Cape
We are seeking a Senior Programme Manager to lead a high-visibility programme within the Store Operations space... Programme Manager will be responsible for driving a...
Apply Now

Programme Manager

Recently posted
ilaunch — Cape Town, Western Cape
a Senior Programme Manager to join their team on a contract basis. Description Develop and maintain integrated programme..., integration, testing and business readiness activities. Manage...
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Programme Delivery Manager – Product & Ecosystem Delivery

Recently posted
CyberPro Consulting — Cape Town, Western Cape
Job Description : Key Responsibilities Develop and maintain integrated programme delivery roadmaps. Coordinate..., integration, testing and business readiness activities. Manage programme governance, RAID logs, reporting...
Apply Now

Career Advice and Insights for Internships Professionals in Cape Town

  • Interview Questions and Answers: Values Diversity
    Here are a few competency-based behavioural interview questions for values diversity, along with suitable answers that you can use to help you prepare for an interview: Question: Tell us about a time when you had to adapt to a wide variety of people by accepting or understanding their perspectives. Answer: In my previous role, I worked on a cross-functional team where members came from diverse backgrounds and had different perspectives. To adapt to this variety, I actively sought to understand each person’s viewpoint and respected their unique contributions. I engaged in open and respectful communication, fostering an inclusive environment where everyone felt ...
  • Interview Questions and Answers: Toughness
    Here are a few competency-based behavioural interview questions for toughness, along with suitable answers that you can use to help you prepare for an interview: Question: Tell us about a time when you faced a difficult challenge or obstacle. How did you overcome it? Answer: In my previous role, I was tasked with leading a project that faced significant budget cuts and resource constraints. To overcome this challenge, I first assessed the impact of the cuts and identified areas where we could streamline processes and reduce costs. I then communicated the situation to the team, seeking their input and support. We worked ...
  • Interview Questions and Answers: Time Management Schedule
    Here are a few competency-based behavioural interview questions for time management and scheduling, along with suitable answers that you can use to help you prepare for an interview: Question: Tell us about a time when you were particularly effective at prioritizing tasks and completing a project on schedule. Answer: In my previous role, I was assigned a project with a tight deadline. To ensure its successful completion, I first assessed the tasks involved and their respective deadlines. I then prioritized them based on their importance and urgency. I created a detailed schedule, breaking down the project into smaller milestones and setting specific ...




Questions after the interview:

At the end of an interview there is usually an opportunity where you can ask any questions you might have. This is a great opportunity to show the interviewer that you are interested in the position as well as the company. It is a good idea to prepare a few questions before the interview – this can be done while you are doing research on the company.

Your questions should show the interviewer that you are a good candidate for the position. Try and avoid questions that are based on your personal needs and preferences, for instance:

- How much leave will I get in a year?
- Will I be considered for promotion in my first year?
- When will I get an increase?
- What time can I leave in the afternoon?

These questions are inappropriate at this stage and will probably raise concerns on the side of the interviewer. Should you be the successful candidate then all these questions will be answered in your letter of appointment so don’t waste this opportunity by asking these basic questions.

If the position is an entry level job or very junior then you are welcome to ask questions in line with the position, for instance:

- Why did the previous person leave the position?
- What would the successful person be tasked to do in a typical day?
- How does this position fit into the department and / or company?
- Could you explain the company structure to me?
- Is there any further education assistance or support?

If the position is more senior then you can prepare question around the following themes:

- current issues that will face the successful candidate;
- inter-personal challenges in the department;
- any process, technology or people challenges that needs to be attended to urgently;
- key result areas that need urgent attention in the first few months;

The above information should get you started. Prepare a few questions so that you can show your worth. Good luck with your interview!


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